Blog
We share research, member stories, and profiles of women who are making an impact.

Why Sex Drive Changes — and What You Can Do About it
Why Sex Drive Changes — and What You Can Do About it
Is it a given that sex drive dips with age? Not necessarily, according to experts.
Read More
Explainer | What is Gua Sha?
Explainer | What is Gua Sha?
These beauty-boosting stones aren’t just for your face - gua sha has a long history as a supportive health practice. 
Read More
Q&A with Esther Blum
Q&A with Esther Blum
Integrative dietician and menopause expert talks to us about her new book
Read More
Top 7 Reasons Why Women Over 50 Should Love Themselves
Top 7 Reasons Why Women Over 50 Should Love Themselves

Experiencing pain, discomfort, dryness, and loss of libido? A little you time may be just what the doctor ordered. 

Read More
The Opposite of Kegels
The Opposite of Kegels
The popular pelvic floor exercise isn't the answer to everything.
Read More
Mid Year Wellness | 30 Day Challenge
Mid Year Wellness | 30 Day Challenge
Are you ready for 30 days of self-care?
Read More