Blog
We share research, member stories, and profiles of women who are making an impact.

7 Reasons Why Women Over 50 Should Masturbate

Experiencing pain, discomfort, dryness, and loss of libido? A little you time may be just what the doctor ordered. 

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The Opposite of Kegels
The popular pelvic floor exercise isn't the answer to everything.
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Mid Year Wellness | 30 Day Challenge
Are you ready for 30 days of self-care?
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What we wish our partners knew about menopause

By an anonymous woman who never thought menopause would happen to her. 

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Meet Dr. Barb DePree

Women's health expert and pioneer in the field of midlife & sex

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Sex and Your Pee
Dr. Heidi Gastler gives us her pee-ing pet peeves and solutions to support your bladder and urinary health. 
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